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Hacking My Sleep – Part 2: Tweaking

A couple of weeks ago I started to plan out how I would hack my sleep. Making it possible to fall asleep faster and easier and being able to wake up refreshed. As I said in my earlier post I’ve always had trouble sleeping, especially falling asleep. After doing some research I found some methods that would help me and I have been testing them over the past couple of weeks. Let’s start with that I am doing…